Today's prompt
Write the message to the friend from Day 9, or to anyone else who stopped hearing from you. Three sentences. True ones. No apology spiral, no explanation of why you went quiet. Keep it. You decide tomorrow.
Read the prompt above twice. Once fast, once slow. Notice what your first reaction wants to be. That reaction is data.
Three true sentences do more than three paragraphs of excuses. You know that from the receiving end.
You can sit with this for 5 minutes today and put it down. You can come back tomorrow. There's no completion gate, no streak, no score. The work is the reward — and the work is just paying attention to what came up when you read it.
