Today's prompt
List everything you are carrying for other people right now. Money. A decision nobody else wants to make. A parent. A team. Someone’s mood. Next to each item, write whether anyone knows it weighs on you.
Read the prompt above twice. Once fast, once slow. Notice what your first reaction wants to be. That reaction is data.
A load nobody can see is a load nobody can help with. That is a design choice, and you made it.
You can sit with this for 5 minutes today and put it down. You can come back tomorrow. There's no completion gate, no streak, no score. The work is the reward — and the work is just paying attention to what came up when you read it.
