Today's prompt
What's one thing you tell people about yourself that isn't quite true? Maybe it's 'I'm fine with it' or 'I don't care what they think' or 'I'm over it.' Name the lie and why you keep telling it.
Read the prompt above twice. Once fast, once slow. Notice what your first reaction wants to be. That reaction is data.
You already know it's a lie. The question is: what are you protecting by keeping it going?
You can sit with this for 5 minutes today and put it down. You can come back tomorrow. There's no completion gate, no streak, no score. The work is the reward — and the work is just paying attention to what came up when you read it.
