Android
We said we'd ship it if enough of you asked. You asked. It's live on Google Play — the same five companions, the same refusal to tell you everything happens for a reason.
Five companions on a spectrum from confrontational to gentle. Mr. Relentless is the lead and the reason most people stay — he asks what you're actually doing about it instead of validating the loop you're stuck in. If that's not what you need on a given day, Mindful Guide and Stoic Advisor are right there. Every session ends with one concrete thing to do.
Free to download, with a 7-day free trial after onboarding. After that it's a subscription through Google Play billing, and you can cancel any time in the Play Store. The price is shown in the app before you're ever charged — no trial that quietly bills you on day eight.
Not therapy. Not a therapist, not staffed by clinicians, not a crisis service. If you're in crisis, the number below is the right call, not an app. ILTY is for the ordinary hard days — the 2am spiral, the thing you can't say out loud yet, the pattern you keep re-running. Read the blog or try the free tools first if you want a sense of the voice before you install anything.
If you're in crisis, call or text 988 (Suicide & Crisis Lifeline)