What ILTY is not
Not another "just breathe" app.
- —Not a meditation app. Not affirmations. Not toxic positivity dressed up as self-care.
- —Not a chatbot that agrees with everything you say to keep you engaged.
- —Not a replacement for a therapist if you're in clinical depression or acute crisis. For crisis, call or text 988.
- —Not pretending it's not AI.
Five voices
Pick the one the moment calls for.
The dread doesn't need the same response every time. 2am panic calls for different presence than a Tuesday afternoon avoidance spiral.

Mr. Relentless
When you need a push
Direct, zero BS. For when you're avoiding the thing the Reel just named and need someone to call it out instead of validate it.

Mindful Guide
When the nervous system is flooded
Patient, grounded. For the 2am spiral when pushing you would make it worse. Helps regulate first.

Stoic Advisor
When you need perspective
Grounded in what you can and can't control. For the existential moments where the question is less 'what do I do' and more 'what is this actually'.

The Architect
When the dread is vague and you need a plan
Systems thinker. For breaking a too-big feeling into the specific thing you'd actually do next.
Plus Ember (adaptive) — adjusts to you over time.
A note on irony
Yes — this is an AI app telling you it can help with AI anxiety.

Artyom Skye
The guy in the Reel. Builds ILTY.
He knows this is ironic. That's part of why he built ILTY: to be the version of AI that doesn't pretend the irony isn't there.
The alternative to AI-that-sits-with-AI-anxiety isn't no-AI. The alternative is you, alone at 2am, Googling your way into a worse spiral, or numbing with ChatGPT doing sycophantic emotional support that makes things worse.
ILTY is built specifically to be the third option.
Built with the concerns in mind
Your conversations stay yours.
- —Conversations live in your iCloud, not our servers. We literally cannot read them.
- —Mood tracked before and after every session. If a conversation doesn't actually help, the data shows it. You can see it.
- —Your conversations are not used to train models.
- —For crisis signals, the companion hands off to 988 (US Suicide & Crisis Lifeline). Crisis work is not what AI is for.
The dread is already in your chest.
You can sit with it alone or you can sit with it with something built for this moment.
Not a replacement for licensed therapy or crisis support. If you're in crisis, call or text 988.
If it's specifically your job: AI and your job
The founder post that started all this