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Not another
“just breathe” app.

Five AI companions who push back instead of validating. Seven guided meditations and nineteen practices for the moments you can't talk, all of them working offline. On iPhone and Android.

Download on the App StoreGet it on Google Play

Free to download · Free trial · No account to start

The Meditations screen in ILTY: a four-minute Physiological Sigh Reset, guided by whichever companion you pick
A conversation with Mr. Relentless in ILTY. He asks what you actually got done today, then what is really in the way
The ILTY Toolkit: short practices for hard moments, filtered by how you feel
“The AI companions actually pushed me into thinking more about how I'm feeling instead of just feeding generic affirmations… It's definitely not fluffy like other apps which is why I like it. It feels personal.”
★★★★★ App Store review

More than a chat window.

The conversation is the front door. Here's the rest of what's on the phone.

  • A conversation with Mr. Relentless in ILTY. He asks what you actually got done today, then what is really in the way

    Talk to someone who pushes back

    Ask a generic AI how your day went and it agrees with you. Mr. Relentless asks what you actually got done, then what's really in the way. Every conversation ends with next steps, not a chime.

  • The Meditations screen in ILTY: a four-minute Physiological Sigh Reset, with a Guided by row to pick the narrator

    Meditate with a voice you'd actually listen to

    Seven guided sessions, all under five minutes, each recorded separately by all five companions. One of them is not soothing at all: the no-excuses reset, narrated by Mr. Relentless.

    About the meditations
  • The ILTY Toolkit: short practices for hard moments, filtered by how you feel, with Physiological Sigh, Box Breathing and 5-4-3-2-1 Grounding

    Nineteen practices for the ten minutes you can't talk

    Pick how you feel: anxious, stuck, overwhelmed. Go straight to a practice built for it. Physiological sigh, box breathing, 5-4-3-2-1 grounding, panic wave, rumination interrupt. No conversation required.

    See all 19 practices
  • ILTY's offline screen: leave a note for your companion, and breathing practices that run with no connection

    Works with no signal

    Every practice and every meditation ships inside the app. On a plane, in the subway, in a dead zone: it all runs. Write while you're there and your companion answers when you're back.

    How offline works
  • Mindful Guide asking how Thursday's interview went, which the user mentioned three weeks earlier

    It remembers what you said three weeks ago

    Your companion carries the thread: the interview you were dreading, the thing you keep putting off. And every week it writes you a letter about what's actually shifting.

  • ILTY Insights: a wellness score with a six-area radar profile

    Honest data on whether it's working

    Mood over time, which companion actually moves you, a wellness score across six areas of your habits. Numbers, not vibes.

Everything above ships in one app. No add-ons, no per-feature unlocks.

Download on the App StoreGet it on Google Play

Five voices. You pick.

They run from confrontational to gentle. Switch whenever the day calls for a different one.

  • Mr. Relentless

    Asks what you're actually doing about it.

  • Stoic Advisor

    Examines the thing instead of soothing it.

  • The Architect

    Helps you design the change.

  • Mindful Guide

    The softest voice, for when confrontation isn't it.

  • Ember

    Adapts as you do.

What it isn't

Not therapy.
Not a therapist, not staffed by clinicians, not a replacement for treatment.
Not a crisis service.
If it's urgent, the number at the bottom of this page is the right call, not an app.
Not endless validation.
Mr. Relentless will ask what you're actually doing about it.
Not a data business.
Conversations stay on your device. Never sold, never used to train models.

Try it tonight.

Mr. RelentlessMr. Relentless

You scrolled the whole page. That's the research done. What's left is a button.

Sixty seconds from download to your first conversation. The kind you can't have with someone who has to see you tomorrow.

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If you're in crisis, call or text 988 (Suicide & Crisis Lifeline). Outside the US, see our resources page.