Download
Not another
“just breathe” app.
Five AI companions who push back instead of validating. On iPhone and Android.
Five voices. You pick.
They run from confrontational to gentle. Switch whenever the day calls for a different one.
Mr. Relentless
Asks what you're actually doing about it.
Stoic Advisor
Measured. Examines the thing instead of soothing it.
The Architect
Systems thinker. Helps you design the change.
Mindful Guide
The softest voice, for when confrontation isn't it.
Ember
Adapts as you do.
And for when you can't talk
Some moments don't want a conversation. All of this works with no signal.
19 practices
Physiological sigh, box breathing, 5-4-3-2-1 grounding, panic waves, anger spikes, rumination. Pick how you feel and go.
7 meditations
Under five minutes each, narrated by whichever companion you pick. Including a memento mori and a no-excuses reset.
Works offline
On a plane, in the subway, in a dead zone. Write while you're there and your companion answers when you're back.
What it isn't
Not therapy.
Not a therapist, not staffed by clinicians, not a replacement for treatment.
Not a crisis service.
If it's urgent, the number below is the right call — not an app.
Not endless validation.
Mr. Relentless will ask what you're actually doing about it.
Not a data business.
Conversations stay on your device. Never sold, never used to train models.
Try it tonight.
Free to download, with a free trial. The kind of conversation you can't have with someone who has to see you tomorrow.
If you're in crisis, call or text 988 (Suicide & Crisis Lifeline). Outside the US, see our resources page.