Today's prompt
Someone asks 'How are you?' — write the real answer. Not the polite one. Not the one that makes them comfortable. The one you'd say if there were zero consequences.
Read the prompt above twice. Once fast, once slow. Notice what your first reaction wants to be. That reaction is data.
Notice what came up as you wrote that. Was it relief? Discomfort? That reaction tells you something.
You can sit with this for 5 minutes today and put it down. You can come back tomorrow. There's no completion gate, no streak, no score. The work is the reward — and the work is just paying attention to what came up when you read it.
